We create and share
free resources and workshops
about spirituality, mindfulness and wellness for people experiencing incarceration
and their families.

Our work is designed specifically for and with justice-impacted audiences.

50+

Years of Service

+1 Million

Newsletters Sent

+600

Letters Written Monthly

+500,000

Free Books Distributed

6

Books Created

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Spiritual growth often happens in our darkest moments. Human Kindness Foundation gives people experiencing incarceration simple tools to deepen spiritual practices and promote wellbeing. 

The people we work with have taught us that freedom, peace and beauty are present even in the darkest places. We believe unconditional love and unquestioning inclusion can help people become the best version of themselves.

Relationships are the heart of our work. We build relationships with the wide network of people affected by the criminal legal system, particularly those who are currently or have previously experienced incarceration and their families and prison and jail staff and volunteers.

Featured Projects

Family Activity Book

Creative mindfulness activities for parents and children separated by incarceration.

50 Days of Kindness

Daily reflections with wisdom and art from people on the inside.

Draw Your Soul Free

A collection of poetry, prose, and art that tells the story of Anyakara Shraddha’s journey to personal freedom while serving time.

Real People, Real Stories

I had such dark thoughts. When I’d be mad at someone, I’d imagine… well… it’s bad. Now I imagine going to their house while they’re at work, and I plant a flower bed for them. I’ve gone to the library to look up what kinds of flowers to use, and I have the borders planned, and what colors I’ll plant together. I’m not even mad anymore. I want to bring beauty into their lives.  – Bud

We’re All Doing Time changed my life. When I first read it, I was in and out of solitary confinement. Now it’s been a 100 degree transformation. This service has brought me a freedom I’d never known and an energy of reconciliation with my loved ones. My experiences have built upon me the motivation to be part of the healing process for others. – Justin, USP McCreary

Thanks to the books you’ve sent me, I’m learning to quiet my mind, relax, and that I don’t have to react to emotions and feelings just because they present themselves. As a result of your work and generosity, others in the unit are also experiencing the healing and peace achievable by quieting the mind and controlling our actions. The effect is noticeable. The opening of a closed mind is amazing to see, especially if it’s yours. – Frank, Bertie Correctional Institution

Art from the Inside

The Human Kindness Foundation serves over 20,000 people a year and provides all of our books for free to people who are incarcerated. Your generous donation helps us continue to send books, notes, newsletters and encouragement to people living in some of the toughest places we know.

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